SERVES 4, PREP 20 mins, COOK 30 mins
Ingredients
- 1 tbs olive oil
- 450g skinless chicken thighs, fat trimmed, chopped
- medium brown onion, finely chopped
- 2 garlic cloves, crushed
- 2 tsp fresh ginger, finely grated
- 1 ½ tsp ground coriander
- ½ tsp ground turmeric
- ¼ tsp cayenne pepper
- 400g can diced tomatoes
- ½ cup (125ml) light coconut milk
- 300g pumpkin, peeled, seeded, cut into 2cm pieces
- 300g cauliflower, cut into florets
- 1 cup (120g) frozen peas
- Fresh coriander leaves, to serve
- Lime wedges, to serve
Method
- Heat oil in a large saucepan over medium heat. Cook chicken in 2 batches, stirring occasionally, for 4 mins each, until golden brown. Set aside.
- Cook onion in the same pan, stirring occasionally, for 5 mins or until soft and golden brown. Add garlic, ginger, coriander and spices and cook, stirring, for 30 seconds.
- Return chicken to pan. Stir in tomatoes, ¾ cup water and coconut milk. Add pumpkin and cauliflower. Cover and bring to a simmer. Cook, partially covered, for I5 mins until vegetables are tender and chicken is cooked.
- Add peas and cook for 2 mins until tender. Sprinkle with coriander leaves. Serve with lime.